Demystifying the role of lactation consultants
How Lactation Consultants Can Help You & Your Family
Embarking on the journey of newborn infant feeding is an emotional rollercoaster filled with love, bonding, and providing essential nourishment. But let's face it—it's not always peachy. We've all heard the stories from friends, family, or coworkers—the struggles with latch and positioning, the woes of sore nipples, the worries about milk supply, and the maze of finding the perfect bottles.
With loads of conflicting information online, it's easy to feel overwhelmed. That's where lactation consultants step in! In this blog, we're diving into the role of lactation consultants and how teaming up with one can elevate your feeding journey.
What is a Lactation Consultant?
Lactation Consultants are trained health professionals who specialize in supporting parents and caregivers in nurturing their babies with breastmilk, or a blend of human milk and formula. They hold various certifications such as IBCLC, CBS, and CLC, among others.
An international board-certified lactation consultant, a.k.a. IBCLC, is the gold standard and highest level of certification, with extensive training and experience in lactation management. By teaming up with an IBCLC, you're getting top-notch support—backed by the best and most up-to-date guidance!
So, What Do IBCLCs Do?
IBCLCs are your go-to experts for all things infant feeding, whether you're breastfeeding, chest-feeding, or bottle-feeding. Here's how they've got your back:
Education: Picture IBCLCs as your fountain of infant feeding knowledge. They provide valuable insights on maternal milk supply, feeding frequency, pumping schedules, and mastering breastfeeding latch and positioning. Plus, they'll guide you on integrating bottles seamlessly into your routine.
Assessment: IBCLCs are like detectives but for baby feeding! They assess your baby's feeding abilities—at the breast and with a bottle—and pinpoint any challenges. They also evaluate your milk supply, offering options to boost it, dial it down, or transition away from breastfeeding.
Problem-Solving: Sore nipples? Engorgement? Low milk supply? Fussy baby? IBCLCs are armed with practical solutions to tackle any breastfeeding or bottle-feeding hurdles. Plus, they'll share insider tips on things like infant sleep, developmental milestones, and more along the way.
Support: With lactation consultants in your corner, you'll feel empowered to make informed decisions about your infant feeding journey—and you'll have a trusted ally to lean on whenever you need it.
When to Work with a Lactation Consultant:
Partnering with a lactation consultant can elevate your journey each step of the way from prepping for baby’s arrival and choosing the right gear to have at the hospital and first weeks at home, to welcoming your little one into the family and finding your footing.
IBCLCs are a trusted member of your care team and may support you with things like:
Understanding how lactation works and what to anticipate in those early hours and days post-birth
Latch or positioning difficulties
Sore or cracked nipples – ouch!
Breast refusal
Bottle refusal – yes, this happens too!
Understanding how much baby is getting from the chest
Low milk supply or overproduction
Breast engorgement, clogged or plugged ducts, and mastitis
Nipple blebs or blisters
Using or discontinuing nipple shields
Pumping set-up, flange fit, and optimal settings
Breastmilk storage
Infant gassiness or reflux
Calming a fussy baby
Traveling with breastmilk
Thrush
Returning to work and how to ease the transition
Starting solid foods – so fun!
Extended nursing
Weaning, a.k.a. drying up that milk!
How Can I Find an IBCLC:
Finding the right lactation consultant can be a game changer for your family. Here are some tips for finding the perfect match:
Ask for Recommendations: Seek referrals from friends, family, or local parenting groups.
Check Credentials: Look for consultants who hold the gold standard IBCLC certification.
Research Online: Use directories or search engines to find lactation consultants in your area and learn about their expertise. Ilca.org or Zipmilk.org can also be helpful and searching your insurance provider network.
Contact Hospitals or Birth Centers: Inquire about lactation consultants on staff or referrals from healthcare providers.
Attend Support Groups: Join breastfeeding support groups or workshops to connect with lactation consultants.
The Wrap-Up:
Lactation consultants, particularly IBCLCs, play a vital role in supporting parents and their babies. Whether you're battling chest discomfort, milk supply woes, or just need a shoulder to lean on, they're your go-to experts for all things breastfeeding and bottle-feeding.
Partner with Feedology Lactation & Infant Feeding
Jen Breuninger, B.S., IBCLC, CBS, is a lactation consultant, mom of two, and proud owner of Feedology. She partners with families throughout northeastern New Jersey and virtually anywhere. Services include prenatal planning and postpartum care to include in-home consultations, and virtual telehealth sessions. At Feedology, we also accept some health insurance plans. To learn more about Feedology’s Manifesto, click here!